WEEK 15 - OKC MEMORIAL TRAINING - 7 / 14 MILES - Mark Bravo Retirement Party

WEEK 15 – OKC MEMORIAL MARATHON & HALF TRAINING RUN (7 / 14 Miles)

•Celebrate Mark Bravo's Retirement Party & Let the Taper Begin

Free Run • Free Bathrooms • Free Training Tips • Free Donuts • Free Coffee  Basically… all the best things in life.

Bring friends, bring energy & meet new running friends. Bring a snack to share to make even more running friends!

Share your pics using #Landrunners and #RunToRemember — inspire the world one sweaty selfie at a time.

New Location / Host

OK Runner 519 NW 23rd St, OKC

Parking: https://uptown23rd.com/parking-map  The large lot across from the Tower Theater might be your best option. 

Bathrooms opens 6:00am
Announcements 6:20am
Group Photo 6:28am
Run starts 6:30am

• Course 7 Mile loop:

  • Start heading west on NW 24th

  • South on Western

  • Sidewalk cut-through to Classen Drive to NW 10th

  • East on NW 10th to Harvey

  • South on Harvey, loop around the OKC National Memorial

  • Then north on Robinson to NW 28th

  • Take Harvey Parkway to NW 35th

  • South on Western

  • East on NW 25th

  • South on Dewey back to Start/Finish

• 14 Miles: Run the loop twice

Route maps
Plotaroute: https://www.plotaroute.com/map/3247725

RunGoApp: https://routes.rungoapp.com/route/1wFjQhzdos

Line up by pace. We’ll call groups so we don’t all stampede at once.

Cupless Water/Powerade Stops

• Start/Finish, 
• Hydrate like a champion.
• Don't forget to bring a cup, bottle or hydrapouch

Running Etiquette

Be kind. Share the road. Don’t block the road or trail like a human traffic cone. Obey signs and use crosswalks. Review the etiquette sheet before we start.

Email List

Send folks to: www.okcrunning.org/trainingsignup

Membership

Training is free. Always.
Membership is $30/year if you want to support the club — and we’d love that.